Start your day off right with one of our START! Multi-Vitamins. Offering a full complement of vitamins and minerals, we've developed our START! line for those aged 30-50 who are just starting on the path to good health (although adults of any age can benefit too!) Each START! Multi-Vitamin is non-GMO, uses vege capsules, and targets a specific group - men, women, joints, vision, heart, digestion, energy and weight. Each includes: Vitamins A, C ,D3, E, K, Thiamin (B-1), Riboflavin (B-2), Niacin (B-3), Vitamin B-6, Folate, Vitamin B-12, Biotin, Pantothenic acid, Magnesium, and Zinc. They are free of milk, eggs, fish, shellfish, tree nuts, wheat, peanuts and soybeans. As the name indicates, our exclusive START! Multi-Vitamin for Women offers nutritional support for women's unique needs including the addition of iron. Tailored to meet daily requirements for women Includes iron for blood support Easy-to-swallow vege capsules Ladies...Starting today, start taking care of yourself with our START! Multi-Vitamin for Women. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call or a doctor or a poison control center immediately.