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Why is eye health so important? Taking care of your eyes might not be something you think about often

Turmeric and its well-researched antioxidant components, curcuminoids, have many beneficial uses–from supporting memory

Joint health concerns affect millions of Europeans each year

The benefits of antioxidants have been studied for decades, bringing us a consistent flow of research on how these protective nutrients 

Whether you’re considering probiotics for digestive support, to give your immune system a boost, or any of the other numerous benefits...

In a world of busy schedules, multitasking and everyday stressors, this mind-soothing mineral may hold the key. 

Vitamin C is one of the most widely recognized nutrients. 

Sour stomach. Gas. Bloating. We all suffer minor stomach upset from time to time.

If I asked you to name the one dietary factor most important to longevity and healthy aging, your answer probably wouldn’t be “fiber.”

Back in 2003, Dr. Derrick DeSilva was relaxing in his study one Sunday...

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