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Which foods contain B12? B12 is a part of the vitamin B complex. It’s also known as cobalamin and contributes to the natural production of...

Biotin belongs to the group of B vitamins and is also known as vitamin H. It is a water soluble nutrient which means that the body does not...

You have certainly heard that refined sugar is harmful to health. If it is something new for you, you should probably change the channels and media...

More than half of Europeans suffer from allergies. So if you sneeze, cough and have watery eyes, you are not alone.

Chlorella and spirulina are probably the most popular superfoods among the blue-green algae. Very often they are advertised as the most...

Green tea belongs to the oldest and biggest category of Chinese teas existing as early as the Ming Dynasty (1368-1644). Some green tea...

Foods you have to avoid for normal blood pressure

Blueberries are a wonderful fruit which can help postmenopausal women ...

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