With the many nutrients available for joint health, it can be confusing to know which ones are right for you. Let’s explore some of the most popular science-backed ingredients for healthy joints.

If I asked you to name the one dietary factor most important to longevity and healthy aging, your answer probably wouldn’t be “fiber.”

Protein is essential to a healthy diet, and it’s common for athletes and bodybuilders...

I became a doctor for one reason—to help people be well and live well. Growing up in the Bronx, NY, where most families...


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