Swanson Europe

Published By: K.D Cameron

Women over 50 need to be especially careful and attentive to their health. That’s why we’ve made a list of the top 5 supplements for them.

1. CoQ10

Irrespective of your age, energy maintenance is very important for your health. Coenzyme Q10 takes part in the production of adenosine triphosphate (ATP), which is the main source of energy at a cellular level. So you must supply your body with nutrient which is essential for the energy.

2. Chia seeds

No matter what sex and age you are, you certainly know that you should maintain normal body weight. With ageing, however, the metabolism slows down. Chia seeds provide many proteins, calcium, essential fatty acids and many other nutrients. But their ability to manage weight is due to their high fibre content. So, you’d better include them in your diet.

3. Turmeric

Most people fear that ageing goes hand in hand with cognitive decline. Memory problems, slow mental activity. There are certain supplements which can maintain your intellect and turmeric is one of them. It is believed that the secret of this herb lies in the high concentration of curcuminoids, which have powerful antioxidant qualities.

4. Multivitamins for women

The intake of special multivitamins is probably one of the most important steps women over 50 should make to guarantee their health. Multivitamin supplements compensate for the gaps in the diet and supply the body with the nutrients it needs to function properly.

5. Calcium with vitamin D and magnesium

Bone health is key to your longevity. And as we said above, many things change during ageing - the metabolism slows down, energy levels begin to register a decline and this overall trend affects bones as well. Bones also become more prone to damage during ageing. Therefore, women over 50 must take calcium, vitamin D and magnesium supplements.

	CoQ10 30 • 30 mg Coenzyme Q10 from Swanson Premium. • Nutritional supplement similar to vitamins. • Vital for ATP (adenosine triphosphate) production. Price: € 9.91 Quantity:
	CoQ10 100 • One of the nutrients essential for ATP production. • 100% pure and natural. • Each softgel capsule delivers 100 mg of CoQ10. Price: € 34.94 Quantity:
	CoQ10 30 • 30 mg Coenzyme Q10 from Swanson Premium • Essential vitamin for good health and beauty • Plays a crucial role in the production of adenosine triphosphate (ATP) which provides each cell with vital energy Price: € 8.59 Out of stock
	CoQ10 400 mg • The most efficient CoQ10! • This nutrient is similar to vitamins and is of paramount importance for the production of Adenosine triphosphate (ATP) • 400 mg of CoQ10 in each capsule Price: € 45.06 Quantity:
	CoQ10 120 • Each capsule delivers 120 mg of CoQ10. • A nutrient of utmost significance. • Essential for cellular ATF production. Price: € 39.50 Quantity:
	CoQ10 30 mg Price: € 0.00 Out of stock
	CoQ10 200 • Produces ATP in the body • Coenzyme Q10 • Each capsule delivers 200 mg Price: € 29.99 Quantity:
	Turmeric • All-natural tonic for the liver and gastrointestinal tract • Supplies the body with a high concentration of curcuminoids – powerful antioxidants • Counteracts the negative effects of free radicals on the digestive system Price: € 8.59 Quantity:
	Turmeric • Features a high concentration of strong antioxidant curcuminoids. • Protects the digestive system from the free radicals and keeps it healthy. • A natural tonic for the liver and the gastrointestinal system Price: € 17.29 Quantity:
	Turmeric • A natural tonic for the liver and the gastrointestinal system • Features a high concentration of strong antioxidant curcuminoids. • Protects the digestive system from the free radicals and keeps it healthy. Price: € 10.57 Quantity:
	Ultra Coral Calcium Complex • An ideal natural source for strong and healthy bones. • It possesses the ideal proportion of 2:1 calcium to magnesium. • It also delivers nutrients from 73 minerals in a pH balanced combination. Price: € 21.73 Quantity:
	Chewable Calcium • A wonderful dietary supplement for healthy bones, especially suitable for people who have trouble swallowing pills • It combines 500 mg of calcium and 100 IU of vitamin D • Chewable tablets with a wonderful taste of vanilla cream Price: € 11.89 Out of stock
	Coral Calcium Complex with Vitamins • A new and enhanced formula of the favourite supplement for nourishment of bones with a delicious and all-natural fruit flavour • Delivers calcium and magnesium in a 2:1 ratio • Finely ground content for maximum absorption Price: € 23.31 Out of stock
	High-Performance Vitamin D-3 • Effective support for bone health • Promotes better calcium absorption • One capsule contains 1,000 IU of vitamin D-3 Price: € 8.59 Quantity:
	Highest Potency Vitamin D-3 • Swanson Premium High Potency Vitamin D-3 5,000 IU. • 5,000 IU D3 per softgel. • Vital support for bones, immune systems and emotional wellness. Price: € 14.41 Quantity:
	Vitamin D3 Liquid Drops • Swanson Premium Vitamin D3 Liquid Drops • Vitamin D dissolved in olive oil • 400 IU per drop Price: € 18.72 Quantity:

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