We all try to eat a balanced diet and maintain a healthy lifestyle, but even the best intentions face challenges. Help meet your wellness goals and fill any dietary gaps with a high-quality multivitamin. Swanson Adult Multivitamin Gummies are a fun and tasty way to add important vitamins to your daily routine—no more pills to swallow! So, do you need to take a multivitamin? If your diet is less than ideal, you may be among the many Americans who get less than the recommended daily amounts of vitamins from food alone. Older adults, pregnant women and other groups also have specific dietary needs that can be met with a multivitamin supplement. Each two-gummy serving delivers potent amounts of D3 for healthy bones, immune system, mood and more plus B vitamins to support energy and metabolism. These juicy peach, orange and strawberry flavored gummies also feature antioxidant vitamin E, vitamin A for skin and vision health, vitamin C for immune support and collagen production and biotin to promote healthy hair, skin and nails. Swanson Adult Multivitamin Gummies are vegan and gluten free with transparent labeling of all ingredients.