Add a splash of the Sunshine Vitamin to your day with juicy strawberry D3 Gummies from Swanson. Historically thought of as a bone-building vitamin, D3 does that… and so much more! In addition to promoting calcium balance in the body for strong bones, this multitasker supports healthy immune and respiratory systems, as well as a positive outlook. Vitamin D has been clinically studied to support the immune system by keeping your natural defenses prepped and ready. Recently it has shown the potential of regular vitamin D supplementation to specifically support upper respiratory tract health by helping the lungs identify and react to potential threats. Emerging research indicates it may also help maintain healthy blood sugar levels and aid weight management. Studies also suggest that healthy vitamin D levels may bolster a positive outlook and ease occasional feelings of anxiousness. While vitamin D is produced by the body upon exposure to sunlight, many of us don’t get enough due to time spent indoors, sunscreen, skin pigmentation and other reasons. Dietary sources of vitamin D include fatty fish and beef liver, but if those don’t appear on your menu often enough, supplements are a convenient way to enjoy the many health benefits of vitamin D. Swanson D3 Gummies deliver a potent 2,000 IU of vitamin D as cholecalciferol, the most biologically active form.