We all want to look our best, and good nutrition can play an important role in helping us realize our full potential. Like Swanson Gelatin & Silicon capsules. They deliver vital nourishment to maintain thick, lustrous hair and strong, durable nails--two of the most fundamental aspects of good grooming. The natural collagen proteins found in gelatin serve as the base material for healthy, manageable hair and for other tissues like those of the toenails and fingernails. Replenishing these vital proteins is essential for restoring luster and strength. Silicon is the most important mineral constituent of hair and nail tissues, making it a vital component of any nutritional regimen for beauty maintenance. Our Gelatin & Silicon capsules deliver a healthy supply of both of these beautifying nutrients to help you look your best every day. Make them part of your daily routine and see the difference good nutrition can make.