Swanson ZMA is a unique, patent-pending formula manufactured by a proprietary process that actively bonds highly bioavailable forms of zinc and magnesium. Formulated with vitamin B-6 to further enhance absorption and utilization, ZMA is a powerful natural dietary supplement for athletes.
Serving Size 3 Capsules
Servings Per Container 30
|Amount Per Serving||% Daily Value|
|Vitamin B-6 USP (as pyridoxine HCl)||9 mg||529%|
|Magnesium (covalently bound from zinc/magnesium aspartate)||429 mg||102%|
|Zinc (as zinc L-monomethionine/ aspartate L-OptiZinc® and covalently bound zinc/magnesium aspartate)||27 mg||245%|
*Daily Value not established.
Suggested Use: As a dietary supplement, men should take three capsules 30-60 minutes before bedtime with water; women take two capsules 30-60 minutes before bedtime with water. For best results, avoid taking with foods or supplements containing calcium.
WARNING: If you are pregnant, nursing, have an autoimmune disease or are taking any prescription drugs, consult your healthcare provider before using.
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