Great Source of Omega 3 Our high quality organic Flaxseed Oil softgels deliver beneficial essential Omega 3 fatty acids. These fatty acids are vital for energy, brain function, cell renewal, and blood pressure and cholesterol levels that are already in the normal range. Since your body cannot produce Omega 3 on its own, it's important to supplement to make sure you're getting enough of this important essential fatty acid. Also includes Omega 6 and 9 Besides Omega 3, our Flaxseed Oil also delivers Omega 6 and Omega 9. Omega 6 supports brain function, joint health, and normal growth and development while Omega 9 offers additional heart support. Each of our Flaxseed Oil softgels typically contain 450 mg. of Alpha-Linolenic Acid; 110 mg. of Linoleic Acid; 110 mg. of Oleic Acid, and other fatty acids. Flaxseed Oil softgels are an excellent way to help safeguard your health from head to toe. Also available in whole seed to add to cereals or yogurt.