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Melatonin 5 mg 90 tabs

Melatonin 5 mg 90 tabs

Rating: 10 Rating: 4.8889
9 Reviews

Code: BC1784

Type5 mg 90 tablets

• Free from the 7 major allergens
• Get to sleep faster
• Relaxes mind and body
• Wake up refreshed
• Easy-to-swallow 5 mg. tablets

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* Shipped From European Union by DHL Express
  • Detailed Description

What is Melatonin?
Melatonin is a natural hormone that is produced in the brain by the pineal gland. It regulates the natural cycle of sleep - waking . In the evening, when sunlight begins to diminish, the pineal gland gradually releases melatonin, which prepares the body for sleep. Melatonin is available in the form of a nutritional supplement that has the same qualities as the natural substance produced by the human body.

How does Melatonin work?
The main property of melatonin is to regulate the sleep-wake cycle . When it gets dark, our body begins to synthesize more melatonin, which is a signal that we need to get ready for sleep. Light reduces the production of melatonin and sets our body up for awakening. People who fall asleep and have poor sleep have been found to have low levels of melatonin. Therefore, its intake facilitates sleep and promotes a restful and uninterrupted sleep at night.  Melatonin production also declines significantly with advancing age, especially after the age of 40. This may be one of the reasons why older people fall asleep. Melatonin supplements compensate for these deficiencies and supplement the natural production of this hormone by the body, helping to make it easier to fall asleep and improve sleep quality.

Why is Melatonin Important?
Melatonin can regulate body temperature, blood pressure and hormonal levels in the body. Melatonin also binds to receptors in your body to help relax and relieve tension. Melatonin is a powerful antioxidant that can maintain eye health and reduce the risk of developing eye diseases. It reduces acid reflux and helps to heal the gastric mucosa, especially when irritation is caused by the H. pylori bacterium. Melatonin can also reduce the symptoms of tinnitus and thus also help ease nighttime sleep.      Take melatonin as a dietary supplement if you have the following symptoms:
• Sleep difficulties
• Disturbed sleep cycle – waking
• Restless sleep at night
• Insomnia
• Impaired ability to concentrate

What is the recommended dose of Melatonin?
The recommended dose may vary between 1 mg and 10 mg per day depending on sleep problems.

Swanson holds the highest "A" safety rating by the National Food and Nutrition Association of the United States. All Swanson products have GMPs certificates of good manufacturing practice. They ensure that the manufacturer uses high quality ingredients of guaranteed origin and control, secure packaging, clean facilities and adheres to safe manufacturing procedures.

How to use this product?
Each pack contains 60 capsules  Take 1 capsule in the evening with water, half an hour before bedtime .

Supplement Facts

Serving Size 1 Tablet

  Amount Per Serving % Daily Value
Calcium (as dicalcium phosphate) 74 mg 7%
Phosphorus (as dicalcium phosphate) 57 mg 6%
Melatonin 5 mg *

*Daily Value not established.

Other Ingredients: Stearic acid vege grade, Microcrystalline cellulose, Magnesium Stearate vege grade, Croscarmellose sodium, Aqueous film coating (purified water, hydroxypropyl methylcellulose, vegetable glycerin.)
Suggested Use: Take one (1) tablet at bedtime, or as directed by a qualified health care professional.
Warning: If you are taking any medications or are pregnant or nutsing do not use prior to consulting a physician.
Size: 5 mg 90 tablets


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Joel Bergmark

   10 Jan 2022


AI have tried all melatonin products Swanson sold from June 2021 until today and this product is the very best and most similar to the performance we get from pharmacy prescribed versions here in Sweden. It's excellent and great and I will continue buying this instead of the local ones. price / performance = a no brainer! Also all packages I got had been sent from Portugal so no import or legal issues!

+1 0

   15 Dec 2021


Good product, bloody fast delivery. I get about 270 days for the price of 25 in Sweden, based on my dosage. Ordered twice now, and I had the order in my hands in 2 days both times.

+3 0

   17 Jul 2021


I am from Germany kann I bay from your

+1 0
marianne Sävborg

   25 Nov 2020


underlättat insomnandet

+1 0
Marina Foglietti

   02 Aug 2020


I should like to know when melatonin 5 mg will be' availabe? And send me a mail?

0 0

   30 Jul 2020


When will it be on Stock again ? Please answer me

0 0

   08 Nov 2019


Could you please let me know when this product is in stock again ? Thank you very much in advance, Philippe Lovergne

+1 0

   14 Oct 2019



0 0

   04 Aug 2019


Wo bleibt meine Lieferung?

0 0

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